Well, It has been almost a week since I last wrote on my blog. A lot has changed since then and I am hoping to update everyone on the progress.
Friday
I went to work as usual and did my hour work out. I had a great day that day because of the Zumba video. After work I paid some bills as usual then went to babysit my adopted kids (my friend’s kids) and made dinner for them and for the girls that night. I also go some good leftovers from my friend (healthy) and I used them for my lunches. I don’t like it when food goes to waste. Anyways, I got to watch Super 8 with my friends and it was interesting. Then took a friend home that night.
Saturday
I got up and made breakfast, cleaned house, then went shopping the rest of the day. I finally got all healthy food for the month and it is good. I got Hazelnut Peanut butter made with skim milk and it was lower in fat. I got honey, fruits and vegetables. I feel better for buying healthy foods. I am hoping it works out better for me. I got more food then that but I won’t list it because it is too long. I also got another friend’s son a birthday gift that he would like for his party. I also picked them up and dropped them off too. I did some homework for my Letter Y for my graphic class. Then I went home late that night because I hung around to talk with her and another friend of mine.
Sunday
I got up and made a good breakfast for my brother and he girlfriend and myself. Then I made whole wheat banana bread with my brother. He was very helpful with getting ingredients to make the bread. I also pre-made my veggie and fruit bags for the week. These are my snack bags I eat every two or three hours in between breakfast, lunch, dinner. Then I went to work out on my Wii Biggest Loser Challenge. I had to reset the profile and I got weighted again and I found I weigh 292.8 which I was sad because that means I still haven’t lost weight. I still did my workout, but I was upset by the total. Luckily, my brother was there and he surprised me when he started working out with me. I was glad that he was working out with me it means that I am getting through to one of my family members. After the workout I decided to pre-make dinner so when my parents come home I could just through it in the oven. I made a great dinner I thought, that was until my parents got home. My mom had the right to ask me if that was all I was making for dinner, which I made cheeseburger pie with a salad and the whole wheat banana bread. They wanted more and she was telling me that he was going to make more. I was pissed off and got into it with my mom. I thought it was disrespectful that she wouldn’t wait until I was done with dinner to find out if she was going to be full or not. I told them that I was going by the portion size and my parents were telling me that wasn’t enough for them. I told them that after dinner if they were still hungry they could go out to the kitchen and make something else. They ended up adding more veggies to the plate and I was okay with that choice. After the fight I wanted to so badly eat a lot of food, but I drank some water then had a mini bag of popcorn which it the shot nice. After that I did some homework then went to bed.
Monday
I went to work as usual and did my workout of an hour and then went to school.
Tuesday
I woke up really trusty and I drank 1 liter of water within 2 hours. Then I went to work and did an hour and a half workout that day. I didn’t know it was that long, but I drank another 1 liter of water again. Then after getting cleaned up and had a veggie snack I had 1 liter water again. I decided not to go to class because of the weather/icy roads. I was glad because my teachers have been making me stay until the end of class that I was not getting enough sleep after class and work in the morning. So I got caught up on my sleep. I started to do one of my DVP classes and the files weren’t working for me. Luckily, I know someone in class that is nice enough to help me and my teacher. I emailed both and I am hoping to hear back from them soon.
Wednesday
Well, today I felt sore, but that is because I have been working out every day now. So after working out I feel better. I am trying to get things organized for this term to get things done on time for a change. I am trying to change my habits this year. I just hope it works out this time. I also felt great this morning. I feel my clothes are getting bagger and I feel slimmer each day I wake up. It is a nice feeling to feel that way now. Well, I have to go, but here are my tips for the week/day:
Weight Lose Tip:
Pre-made your meals or snacks for the week. When you pre-make your meals/snacks for the week it helps on not making impulse buying that is unhealthy to you. You can also keep track of the amount of the food and how many times you want to eat during the day. If you have a busy schedule then this is your solution. Plus it will help save you money.
Dating Tips:
When trying to look for someone, be honest with them and don’t play head games. For example, if you are looking for Marriage and the guy wants just a friends with benefits thing then you should let them go. Being honest with yourself will help you in the long run from not getting hurt as much. Plus you’re not fooling yourself or the other person.
No comments:
Post a Comment